Divorce procedure takes much time and energy and usually leaves the participants devastated and deprived of the desire to set new relationships. It is no wonder that people who have once decided to get divorced are at high risk of relapse. It is proved that divorced people have a 30% higher relapse risk than those who never get married.
Divorce procedure takes a lot of time and money and usually leaves the participants devastated and overwhelmed with all the issues, conflicts and uncertainties of the divorce case. It is no wonder that people who have once decided to complete divorce do not have a great chance for happy relationships.
If you are at high risk of relapse and should know about it, then you need to know about it now!
You Can Stop the Risk of Relapse
It is no secret that divorce is one of the most devastating consequences of any kind of abuse. It is also the reason why people have a poor quality of life for many years after the divorce. After all, recrudescence is the first place where a person gets knocked down and pushed to drink and do drugs.
If you want to stop the risk of relapse, then you need to understand that it is not the time to be afraid of anything. It is a normal reaction to a stressful situation. You have to understand that alcohol and drugs alone can cause a person to experience paranoia, make you feel distant and irrelevant. Understanding that alcohol and drugs are a problem and you have to work on solving the problem will help you move on easily.
Recommendations Regarding the Regulation of the Drinking Behaviors of Formerly Relapsed People
No matter whether these recommendations are from a specialist who specializes in family matters or a friend, they are always supported by the experience and wisdom of the doctor. The only right way to deal with this problem is to understand that it is your own responsibility to control yourself. Otherwise, getting drunk and drugging will only make you feel like you are not at the place you were, and this will certainly cause a lot of problems.
Check if you understand that it is your responsibility to control yourself. If you are going to return to drink or take drugs, then you should monitor your behavior. You should warn your friends and relatives about your reckless behavior, but you should also show them that you are ready to cooperate in order to return to normal life as quickly as possible.
For the first time in your life, you should definitely try to avoid situations that can trigger a relapse. If you do not want this, then do not start with this statement. Instead, go on to consider the next points that will be important for you during the course of the divorce.
Avoiding the Call of the Former Spouse
Even if you have no disagreement with the second spouse about something, you should not let this fact hide your own feelings. If you do not want someone to remind you that you are depressed and do not want to talk to him/her, then do not even try to talk. You should stay on the phone, and the only time you should talk is when your lawyer tells you what to do.
If you listen carefully, then you can hear your lawyer telling you that it is time to change your attitude. You have to change your attitude because getting drunk with alcohol or drugs will not help you solve your problems, but will actually make your life worse.
Remember that this is your life, and you are the only person who is responsible for changing it. Therefore, you should try to get in touch with your friends and family to let them know how you are doing. Do not forget to tell your relatives what is going on, and do not doubt that it is your choice, but they have to listen.
Changing Your Habitual Activity
If you have no disagreement with your spouse about something, then it does make sense to start looking for a way to solve the problem. For you, it can be a case where you have to go to court. For example, if you have to get to court to decide on custody, you will have to appear in court. And this is the place where your spouse will tell you how much they love you and ask you to take care of them. Do not forget to fulfill the court orders, and in no case get divorced.
The Final Thoughts
After you have considered all the points, it is important to think about the most important ones. After all, the most important thing is to heal yourself. If you are already divorced, then it will be even more difficult to heal yourself. You need to get rid of the effects of alcohol and drugs, and also find the strength to forgive yourself and your ex. With all of these factors, starting a new life is the best option for most people.
How to Protect Yourself via Technology in a Divorce
With constant technology use, we have got used to sharing private issues with public figures, and this leads to many misunderstandings and even disasters.