Even if you are sure that you want to end your marriage, you should not put off such a decision. In fact, you should go through the whole process at least 3 stages to really understand whether it is the right time for you to start dating.
Stage 1: Compromise
You can either be strong and united or you can be weak and divided. The strength to move on is when you agree with your spouse on the major issues of your divorce and you are ready to trust him or her. At this stage, you have to create a plan of recovery for your life. It is important to choose the right partner. It is more important to choose someone with whom you can restore your health and your marriage.
Your recovery plan should be comprehensive and it should include all possible means to restore your health, save your marriage and your children, and do all possible to prevent relapse. Think about a medical emergency you experienced recently or have recently lost someone in your family. Take all possible measures immediately and put them in order to avoid re-experiencing the same problem.
Stage 2: Acceptance
The next stage is to move on to acceptance. It means moving on from the previous stage and becoming strong enough to move on in 3D. Usually, acceptance is a very painful and stressful process, so it is very important to get through it with the least losses. The acceptance process is a good place to start your recovery. You have to create a personal space for healing and start living a better life. Now you need to accept the fact that you cannot save your life, but your acceptance will help you move on.
Stage 3: Final Touches
The last stage is to really get used to being happy again. If you are still looking for a good reason to get rid of your relationship, remember the last time you were happy. If you are already divorced, it might be worth looking for a little less stressful alternative. 3.1. Going back to your old life
What if you are not happy in new circumstances? What if you have lost all the feelings of happiness and want to move on? You are welcome to take part in the process of grieving. You are not required to be overly concerned about your new life circumstances. You can simply move to another house, put your old possessions in the shed and forget about your divorce. You are welcome to your old life. 3.2. Moving to a new stage in your life
You are welcome to embark on a life that is slightly different from the one before the divorce. You can start with simply accepting the fact that you are an adult and the laws do not entitle you to take care of yourself. You are allowed to feel sad, lonely, depressed and anxious about the unknown. Therefore, you need to get outside and look at what is going on around you. Get organized, make plans and find the best way to deal with the stress.
3.3. Handling stress during a divorce
Divorce is always a stressful and devastating process. If you are dealing with the divorce with the help of a divorce attorney, you will surely feel the effects of stress. It is crucial to handle all possible forms of stress during this period of your life. The most important thing is to be organized and have a clear plan of actions and events to handle all possible divorce issues.
Take a break and listen to your body
After dealing with all possible forms of stress, you need to find the best way to cope with all the divorce challenges. Paleo eating is one of the best ways to relieve stress and give your nervous system a rest. If you are not able to do it yourself, contact your doctor or support group and find a professional to do it.
Dont neglect your health issues
It is obvious that your health issues will affect your physical and mental wellbeing profoundly. It is also quite simple to miss out on a potentially important opportunity to prevent or deal with a divorce-related health issue. Take note that missing out on an important opportunity can cost you a considerable amount of money.
3 main tips for a healthy divorce
So, you have come to a point in your life when you have to divorce. It is no secret that divorce is one of the worst outcomes of any process of any human being. Therefore, no matter how difficult this process seems, you should not let it get away from you. Moreover, you should not make it more difficult to divorce by underestimating your health and safety.
If you are right, your divorce will bring a lot of stress and anxiety, which will lead to a physical and mental relapse. It is important to take care of your health at this stage. So, do it yourself divorce kit or contact a professional to get some professional support.
You should also consider common diseases. Being over-concentrated on the problems of divorce, you may not get them in time. Therefore, take the opportunity to get familiar with them and manage with them safely.